HealthGlobal issuesSwimming gear that boosts technique and endurance To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealthGlobal issuesChristian Licht09/16/2025September 16, 2025Swimming is a low-impact, full-body workout. With hand paddles, resistance cords, and swim parachutes, you can build strength, improve technique, and get more from every session. https://p.dw.com/p/50Jd0Advertisement