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How to get through puberty - In good shape

October 20, 2023

Puberty can be a turbulent time in a teen's life. Their hormones go wild, their bodies are changing, and many experience romance and heartbreak for the first time. In Good Shape looks at ways to master these challenges.

https://p.dw.com/p/4HaX2
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Skip next section About the show

About the show

DW In Good Shape Sendungslogo

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

Go to show In Good Shape