Sport has huge health benefits that are undisputed. But too much sport can put undue stress on your bones. That can lead to stress fractures. Reducing the amount of exercise and varying your training program can help avoid the problem.
Jan Frodeno, a two-time world champion in the ironman triathlon, will not compete in this year's event. After winning the Ironman70.3 title last week, he had been one of the favorites to win in Hawaii.
Whether at work or in front of the TV, Germans spend around 7.5 hours per day sitting, a study has found. Without exercise to balance it out, researchers warn a sedentary lifestyle could lead to serious health issues.
Twelve-time Grand Slam winner Novak Djokovic has announced that he will miss the rest of the tennis season due to a nagging elbow injury. He said he aimed to return to action just before next year's Australian Open.
New Borussia Dortmund coach Peter Bosz has injuries worries to contend with as the Black and Yellows' pre-season gets underway. For a number of players, it's their only chance to impress the new boss.
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