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Water – Elixir of life

January 21, 2022

Humans can survive for weeks without solid food, but just a few days with no fluid intake. Our organic functions would simply not work without water. Drinking regularly and sufficiently keeps us healthy.

https://p.dw.com/p/3zVrR
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About the show

A woman wearing headphones (R) dances in front of a yellow brick wall with the "In Good Shape" show logo superimposed on it

In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.