1. Skip to content
  2. Skip to main menu
  3. Skip to more DW sites
Live TV
Latest audioLatest videos
In focus
Israel-Hamas warUkrainePress freedom
Science

Nutrition and the balance of bio-elements

June 30, 2016

Kethaki De Silva-Hahn explains why diet is central to Ayurveda. The idea is that you should adapt your diet to your own constitution – a mix of the three bio-elements Vata, Pitta and Kapha.

https://p.dw.com/p/1JGRU