Living Planet: Beating stress with forest therapy | Environment| All topics from climate change to conservation | DW | 15.11.2018
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Environment

Living Planet: Beating stress with forest therapy

Forest therapy or "forest bathing" began in Japan about 30 years ago. It's all about slowing down, engaging the senses and tuning in to your surroundings. Now, this natural stress-reducing method is being practiced all around the world. Sian Griffiths ventured into the Canadian woods to explore the benefits for herself.

Listen to audio 08:24