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DW In Good Shape Program Guide Themenheader

In Good Shape

The Health Show

Symbolbild - HIV-Virus - Aids

Latest edition

HIV - The pandemic is not over

AIDS continues to claim hundreds of thousands of lives every year. According to the UN, the main reasons for this are taboo, stigmatization and discrimination.

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Local time

Broadcast times

  • 27.11.2021 | 09:30 on DW Deutsch+‎
  • 26.11.2021 | 12:30 on DW English‎
  • 27.11.2021 | 09:30 on DW English‎
  • 28.11.2021 | 00:02 on DW English‎
  • 29.11.2021 | 02:30 on DW English‎
Videostill Gesundheitsmagazin In Good Shape

Next edition

Boosting the Immune System

Our immune system fights off viruses, bacteria and other foreign invaders. Diet, exercise, sleep and stress all play a role in maintaining its efficiency.

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Broadcast times

  • 04.12.2021 | 09:30 on DW Deutsch+‎
  • 03.12.2021 | 12:30 on DW English‎
  • 04.12.2021 | 09:30 on DW English‎
  • 05.12.2021 | 00:02 on DW English‎
  • 06.12.2021 | 02:30 on DW English‎
Watch video 00:57

More videos

In Good Shape | Aurelia Damann

Weekly exercise: The push-up

DW Sendung In Good Shape | Vivien Wettig

How the side plank works

DW Sendungsbild 03.09.2021 Entspannungstipp

Relaxing while walking

In Good Shape | Aurelia Damann

Burpees for more fitness

DW Sendung In Good Shape | Vivien Wettig

Cross-legged lunge

In Good Shape | Martin Schmid

How to relax

In Good Shape | Martin Schmid

A Mindfulness Breathing Exercise

DW Sendung In Good Shape | Vivien Wettig

Fitness training - Plank with hip dips

Video on demand