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DW In Good Shape Program Guide Themenheader

In Good Shape

The Health Show

Editions
Rote Haare

Latest edition

Healthy Hair

Better bites for better hair

Treating hereditary hair loss

Of mice and men - Hair!

Hair removal methods

Premature greying

Keeping the back supple

Hair has a strong cultural significance, symbolizing individual and group identity. A full head of hair signifies health and beauty. How do we keep it in good condition; what can we do against hair loss; how does it feel to go gray in your teens?

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Local time

Broadcast times

  • 27.02.2022 | 05:02 on DW English‎
DW In Good Shape Sendungslogo

Next edition

Tips for pregnancy and new parents

Pregnancy myths

The best for my baby

Japan's healthy children

Teaching diversity

Tantrums are allowed

Training for the abdominal muscles

Young parents want their child to grow up healthy and happy. Well-intentioned advice is meant to help them. During pregnancy, a mother-to-be receives countless tips. Which rules are sensible and useful, which are just myths, and which are even harmful?

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Broadcast times

  • 16.03.2022 | 06:30 on DW English‎
  • 17.03.2022 | 22:30 on DW English‎
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In Good Shape

How can we lead a healthy life? What does our minds and bodies good? What kind of exercise can make – or keep – us fit? Find out more on In Good Shape, the health show on DW. Informative and entertaining, In Good Shape reports on the most interesting developments in the areas of medicine, nutrition and fitness.

More science stories

Background and analysis on major developments in science, technology and health.  

DW In Good Shape Program Guide Video-Podcast

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Watch video 01:19

A mindfulness exercise

Eyes closed now for a new mindfulness exercise with wellness coach Martin Schmid.  

More videos

In Good Shape | Martin Schmid

A mindfulness exercise

Training the abdominal muscles

Training the abdominal muscles

In Good Shape | Aurelia Damann

Reverse burpee for legs and butt

In Good Shape | Aurelia Damann

Strengthening the stomach and back

DW Sendung In Good Shape | Vivien Wettig

How the side plank works

Videostill Gesundheitsmagazin In Good Shape

How to strengthen your abs

In Good Shape | Vivien Wettig

Tips for flexible hips

In Good Shape | Martin Schmid

Practicing mindfulness at the workplace

Video on demand