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DW In Good Shape Program Guide Themenheader

In Good Shape

The Health Show

Editions
DW In Good Shape Sendungslogo

Latest edition

Medications: Which ones work?

Medications have been around since time immemorial, but a lot of things have changed in past centuries. Years of research go into the development of modern medicines. Which ones help us, and which ones harm us? In Good Shape is on the case!

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Local time

Broadcast times

  • 25.06.2022 | 09:30 on DW Deutsch+‎
  • 29.06.2022 | 06:30 on DW Deutsch+‎
  • 24.06.2022 | 12:30 on DW English‎
  • 25.06.2022 | 09:30 on DW English‎
  • 26.06.2022 | 00:30 on DW English‎
  • 27.06.2022 | 02:30 on DW English‎
  • 28.06.2022 | 08:30 on DW English‎
  • 29.06.2022 | 06:30 on DW English‎
Illustration Partikel

Next edition

How to tackle stress

Stress isn't good for us. It can contribute to cardiovascular disease, obesity and depression. Experts distinguish between positive and negative stress. But long-term stress can be dangerous. What can we do to keep stress to a minimum?

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Broadcast times

  • 02.07.2022 | 09:30 on DW Deutsch+‎
  • 06.07.2022 | 06:30 on DW Deutsch+‎
  • 01.07.2022 | 12:30 on DW English‎
  • 02.07.2022 | 09:30 on DW English‎
  • 03.07.2022 | 00:30 on DW English‎
  • 04.07.2022 | 02:30 on DW English‎
  • 05.07.2022 | 08:30 on DW English‎
  • 06.07.2022 | 06:30 on DW English‎
Watch video 01:18

More videos

DW In Good Shape | Aurelia Damann

Shoulder press for shoulders and arms

Fitnesstipp Aurelia

Pushups for beautiful muscles

In Good Shape | Aurelia Damann

Couch stretches

In Good Shape | Martin Schmid

A mindfulness exercise

Training the abdominal muscles

Training the abdominal muscles

In Good Shape | Aurelia Damann

Reverse burpee for legs and butt

In Good Shape | Aurelia Damann

Strengthening the stomach and back

DW Sendung In Good Shape | Vivien Wettig

How the side plank works

Video on demand