Visit the new DW website

Take a look at the beta version of dw.com. We're not done yet! Your opinion can help us make it better.

  1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages
Advertisement
Advertisement
Advertisement
DW In Good Shape Program Guide Themenheader

In Good Shape

The Health Show

Editions
BdTD | Junge trinkt Wasser aus einer Plastikflasche bei grosser Hitze

Latest edition

Water - Elixir of Life

Humans can survive for weeks without solid food, but just a few days with no fluid intake. Our organic functions would simply not work without water. Drinking regularly and sufficiently keeps us healthy.

More Less
Local time

Broadcast times

  • 22.01.2022 | 09:30 on DW Deutsch+‎
  • 21.01.2022 | 12:30 on DW English‎
  • 22.01.2022 | 09:30 on DW English‎
  • 23.01.2022 | 00:02 on DW English‎
  • 23.01.2022 | 05:02 on DW English‎
  • 24.01.2022 | 02:30 on DW English‎
  • 26.01.2022 | 06:30 on DW English‎
DW In Good Shape Sendungslogo

Next edition

Alternative Healing

Modern medicine has very effective drugs, high precision surgery and computer-controlled diagnostics. But simple remedies can help tackle many health issues: tea or certain foods, stress relief techniques, or just going for a walk.

More Less

Broadcast times

  • 29.01.2022 | 09:30 on DW Deutsch+‎
  • 28.01.2022 | 12:30 on DW English‎
  • 29.01.2022 | 09:30 on DW English‎
  • 30.01.2022 | 00:02 on DW English‎
  • 30.01.2022 | 05:02 on DW English‎
  • 31.01.2022 | 02:30 on DW English‎
  • 02.02.2022 | 06:30 on DW English‎
  • 03.02.2022 | 22:30 on DW English‎
Watch video 01:19

More videos

In Good Shape | Martin Schmid

A mindfulness exercise

Videostill Gesundheitsmagazin In Good Shape

How to strengthen your abs

In Good Shape | Vivien Wettig

Tips for flexible hips

In Good Shape | Martin Schmid

Practicing mindfulness at the workplace

In Good Shape | Aurelia Damann

Weekly exercise: The push-up

DW Sendung In Good Shape | Vivien Wettig

How the side plank works

DW Sendungsbild 03.09.2021 Entspannungstipp

Relaxing while walking

In Good Shape | Aurelia Damann

Burpees for more fitness

Video on demand