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DW In Good Shape Program Guide Themenheader

In Good Shape

The Health Show

Editions
DW In Good Shape Sendungslogo

Latest edition

How to have healthy skin

A new edition of In Good Shape that's all about healthy skin: Home remedies for a glowing complexion; the benefits of showering less; the risks of cosmetics that are past their expiry dates, and which fabrics are least likely to make our skin itch.

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Local time

Broadcast times

  • 18.05.2022 | 06:30 on DW Deutsch+‎
  • 13.05.2022 | 12:30 on DW English‎
  • 15.05.2022 | 00:30 on DW English‎
  • 16.05.2022 | 02:30 on DW English‎
  • 17.05.2022 | 08:30 on DW English‎
  • 18.05.2022 | 06:30 on DW English‎
DW In Good Shape Sendungslogo

Next edition

Kidneys - functions and vulnerabilities

Our kidneys, bladder and urinary tract together form our internal filtering system. In Good Shape on kidney transplants, bladder infections and auto-urine therapy.

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Broadcast times

  • 21.05.2022 | 09:30 on DW Deutsch+‎
  • 25.05.2022 | 06:30 on DW Deutsch+‎
  • 20.05.2022 | 12:30 on DW English‎
  • 21.05.2022 | 09:30 on DW English‎
  • 22.05.2022 | 00:30 on DW English‎
  • 23.05.2022 | 02:30 on DW English‎
  • 24.05.2022 | 08:30 on DW English‎
  • 25.05.2022 | 06:30 on DW English‎
Watch video 00:56

More videos

Fitnesstipp Aurelia

Pushups for beautiful muscles

In Good Shape | Aurelia Damann

Couch stretches

In Good Shape | Martin Schmid

A mindfulness exercise

Training the abdominal muscles

Training the abdominal muscles

In Good Shape | Aurelia Damann

Reverse burpee for legs and butt

In Good Shape | Aurelia Damann

Strengthening the stomach and back

DW Sendung In Good Shape | Vivien Wettig

How the side plank works

Videostill Gesundheitsmagazin In Good Shape

How to strengthen your abs

Video on demand