Yoga coach Patricia Thielemann talks about the benefits of yoga. She explains how it can be good for body and soul, and help reduce stress. But it should be done with expert advice and under supervision.
Indian Prime Minister Narendra Modi was among thousands of people who rolled out their mats to mark International Yoga Day.
From a spiritual practice to a modern way of staying fit, yoga has crossed many boundaries. But critics accuse Westerners of tearing yoga away from its cultural roots and creating something that is not yoga at all.
Yoga on a mat? How boring! New trends that add interesting twists to the art of yoga continue to pop up. Have you ever tried yoga with goats?
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