Yoga for Health | All media content | DW | 16.08.2012
  1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Yoga for Health

Athletes tend to think of yoga as physical exercise. And it's true--yoga is an excellent way to increase strength and flexibility. But yoga can also help you relax, providing a host of other health benefits.

Watch video 02:55
Now live
02:55 mins.