ScienceWooping it upTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoScience05/07/2021May 7, 2021WOOP stands for: wish, outcome, obstacle and plan. It’s the name of a science-based mental strategy people can use to identify and fulfil their wishes and change their habits. DW discusses WOOP with a systemic coach who finds it helpful.https://p.dw.com/p/3sk06Advertisement