LifestyleTreating and preventing lumbagoTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoLifestyle11/14/2013November 14, 2013The pain of lumbago comes on suddenly and restricts the patient’s movement. Heat can help relax the muscles and relieve pain. But the best way to prevent lumbago is by strengthening your back muscles.https://p.dw.com/p/1AHGtAdvertisement