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Lifestyle

The Crossfit Training Trend

April 25, 2013

Crossfit is a fitness trend for people who give their all. It's the latest way to do conditioning while simultaneously training mobility, agility, coordination and strength. Regular gym rats will rediscover familiar old favorites like chin-ups, weight lifting and running - but in a new and more sophisticated form.

https://p.dw.com/p/18MxK