Standup paddleboarding – Healthy fun | In Good Shape - The Health Show | DW | 12.07.2018
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In Good Shape

Standup paddleboarding – Healthy fun

Standup paddleboarding has been growing in popularity and it's a great full-body workout. It's said to be quick and easy to learn, even for beginners. Is that true? And why is it such good exercise?

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