Running is a matter of style. Walk into a jog, take short steps and roll the sole over the ground rather than striking first with the heel. Find out more about starting slow and intensifying your runs.
The newly-elected mayor of the German city of Freiburg, Martin Horn, has been attacked while celebrating his victory. But the political upstart took it in his stride, saying: "I won't let it get me down."
Borussia Dortmund destroyed Bayer Leverkusen on Saturday, taking a clear stride towards Champions League football in the process. It was a great team performance but one man stood out, a teenage English star.
Fifty-three days on from their triumph in the Luzhniki Stadium in Moscow, newly-crowned world champions France return to action against neighbors Germany, the team whose title they took, in the UEFA Nations League.
After an exceptional debut Bundesliga campaign, RB Leipzig suffered from second season syndrome last time around. As a result, they've started 2018-19 much earlier than most. Will that be a help or a hinderance?
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