This week's edition of In Good Shape is about hypnotherapy, which can be used to treat sleep disorders, pain and anxiety. We talk to dentist and hypnotherapist Dr. Thomas Wolf. Also: the health risks of sitting and the benefits of hydrotherapy.
I used to believe hypnosis was utter nonsense, something that esoteric people with swinging pendulums do. However, a self-experiment taught me how wrong I was. Medical hypnosis can actually work. Larissa Warneck reports.
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