HealthGlobal issuesHow does Progressive Muscle Relaxation work?To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoHealthGlobal issuesMira Fricke07/30/2021July 30, 2021Psychologist Vanessa Murri talks to DW about Progressive Muscle Relaxation (PMR) and how it can help tackle problems such as stress and insomnia.https://p.dw.com/p/3yJHcAdvertisement