Regular exercise is good for you. It can help prevent excessive weight gain, diabetes and high blood pressure. But some people find they obsess about the exercise or sport they pursue and overdo it. That can be bad for the body and the psyche.
There's no meat on the menu where the Forest Green Rovers play. It's a team spreading an eco-friendly message while at the same time rising up the English soccer league charts.
Silvio Berlusconi is back in football after taking over Italian third tier outfit SS Monza. The former Italian Prime Minister wants to reach Serie A using Italian players, without tattoos or extravagant hairstyles.
While Uzbekistan's national team have been a pleasant surprise at the Asian Cup, the next generation of footballers is already in the pipeline. And they're being trained using tried and tested methods – from Germany.
Fit and lean in weekly 20 minute training sessions — every lazy person’s dream, and a promise by any gym that offers electromyostimulation training, or EMS for short.
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