ScienceStrength training for the elderlyTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoScience06/19/2020June 19, 2020Strength training helps keep elderly people fit. We lose muscle as we age, which increases the risk of falls and fractures. Strength training helps improve muscle mass, but older people need to take special care.https://p.dw.com/p/3dfwsAdvertisement