Steering Clear of Sports Injuries! | In Good Shape - The Health Show | DW | 30.08.2012
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In Good Shape

Steering Clear of Sports Injuries!

A collision on the soccer pitch, an unfortunate stumble while jogging - it doesn't take much to sustain a sports injury. Usually, pulled muscles, contusions and torn ligaments happen when athletes haven't warmed up properly, focus too much on one sort of training or simply overdo it.

Watch video 03:19