Spectrum: You need more sleep | Science| In-depth reporting on science and technology | DW | 25.02.2020
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Science

Spectrum: You need more sleep

No, you’re not the only one in zombie mode. A sleep deprivation "epidemic" is getting measurably worse, and it's awful for your mental health. So lie down, set a soothing alarm, take a morning walk and listen in.

Listen to audio 30:00