Raw vegan diet – Healthy or harmful? | In Good Shape - The Health Show | DW | 16.03.2019
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In Good Shape

Raw vegan diet – Healthy or harmful?

Raw foodists do without cooked ingredients. The aim is to retain the vitamins and trace elements that are lost during heating. Many raw foodists are also vegans. But how healthy is a raw vegan diet? Does it always lead to nutritional deficiencies?

Watch video 04:32