Sports medicine research is uncovering just how beneficial exercise can be for the entire body. Regular exercise reduces your risk of heart attack, diabetes and osteoporosis, and it has a wealth of other positive effects.
Despite the rapid growth and popularity of esports, it's not clear whether the pursuit is good or bad for gamers' health. What does the evidence say about the effects of gaming on the body? DW takes a look.
Whether at work or in front of the TV, Germans spend around 7.5 hours per day sitting, a study has found. Without exercise to balance it out, researchers warn a sedentary lifestyle could lead to serious health issues.
In Kenya, gender-based and societal violence is on the rise. To tackle the problem, authorities are rolling out taekwondo programs in primary schools.
Did you know that you have an increased cancer risk at the nail salon? Or that a lack of sleep can make you depressed? DW brings you this week's health news, all in one handy guide right here!
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