Coffee has been the subject of many studies. Some say it has negative effects on health, others claim it has benefits. A recent meta-analysis looked at a range of results, and is making some clear claims.
Some people claim they only need four to five hours of sleep a night. After that, these super-humans say, they wake up nice and refreshed, ready for the challenges of a new day! From a health standpoint, that's bogus.
Did you know that helping others lowers your stress and anxiety levels? Or that low-carb diets are not that great? DW brings you this week's health news, all in one handy guide!
Washing breakfast down with a cup of coffee before heading to work is one way to avoid Type 2 diabetes, according to two new studies published ahead of World Diabetes Day.
Do you know just how healthy cycling to work is? Or that women get more migraines than men? And that coffee doesn't help weight loss? DW brings you this week's health news, all in one handy guide!
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