Some people are capable of training physical skills while they dream – such as mastering a sport or even improving their performance on a musical instrument. But for that they have to be in a special state of consciousness known as 'lucid dreaming'.
Stress influences us in many ways. It disturbs our sleep, affects our mood and can make us sick. But more seriously it also seems to damage our brain, according to a new study.
Did you know that helping others lowers your stress and anxiety levels? Or that low-carb diets are not that great? DW brings you this week's health news, all in one handy guide!
It's the summer solstice in the northern hemisphere – the longest day of the year, but also the shortest night. That's a downer considering how great sleep is. So don't nod off 'til we tell you how to improve your z's.
Ever since the mobile phone entered our lives in the new millenium, anxieties about its ill effects have abounded. But what do we actually know about the health risks of mobile phones?
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