Good fats v. bad fats | In Good Shape - The Health Show | DW | 15.11.2019
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In Good Shape

Good fats v. bad fats

Fat is considered unhealthy; it makes you overweight and damages your heart and circulation! But that isn't the whole truth. Studies show that there are big differences between various kinds of fats, and if you consume the right types, you'll live longer.

Watch video 04:23