'Fasted hiking' makes the metabolism more efficient. It combines a calorie-reduced diet with exercise such as walking and yoga, as well as massage. But be aware that experts recommend fasting only under medical supervision.
Is your skin blemished? Do you feel tired? If so, your body might be full of waste products that need removing. That’s the idea behind detoxification.
Take a quick walk through a supermarket and it's easy to see why more than half of Germans are overweight. And why politicians face a huge challange to encourage the food industry to sell healthier products.
With its eco-chic hotels, yoga retreats, Mayan ruins, luscious jungles and turquoise ocean, the Mexican town of Tulum has become the new bohemian hotspot. But at a devastating cost to the environment.
Did you know that the bass makes us move? That some people smell things that aren't there? Or that hostile relationships can make us sick? DW brings you this week's health news, all in one handy guide!
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