Along with a balanced diet, exercise is the cornerstone of healthy weight loss. But overweight people often feel uncomfortable in gyms and struggle with motivation. Fitness classes specifically for overweight people are one solution.
"Love, fire, cough, scabies, gout cannot be hidden" — so an old German saying goes. And while it may be difficult to conceal the painful effects of swollen, inflamed joints, you can conceal it by not getting it at all.
Alarmed at the rise of obesity among children and adolescents, the WHO urges stricter limitations on advertising for junk food – and for beer in Germany, too.
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