Dawn of a new 'superfood'
Tasty with an added health benefit
Pulses, the seeds of legume family plants, such as peas, beans, lentils or chickpeas, are easy to prepare and have all sorts of positive health effects. They've been reported to help with diabetes prevention, reduced risk of heart disease, cholesterol reduction and weight loss. But despite their potential to rapidly improve nutrition in the developing world, these legumes are often overlooked.