Boosting the Immune System | In Good Shape - The Health Show | DW | 05.12.2013
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In Good Shape

Boosting the Immune System

If your immune system is weakened, you are more vulnerable to infection. People who take a lot of exercise are less likely to come down with colds than people who don't. The immune system can also be boosted with a balanced diet rich in vitamins and minerals, and also with regular visits to the sauna.

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