Studies show that alcohol contributes to weight gain. It is not just full of calories, it also messes with your metabolism in many different ways.
Is your skin blemished? Do you feel tired? If so, your body might be full of waste products that need removing. That’s the idea behind detoxification.
Take a quick walk through a supermarket and it's easy to see why more than half of Germans are overweight. And why politicians face a huge challange to encourage the food industry to sell healthier products.
It's a nasty disease, and it can lead to many others. But type 2 diabetes is totally preventable. Just follow a few simple tips and avoid it entirely - without even breaking a sweat.
"Love, fire, cough, scabies, gout cannot be hidden" — so an old German saying goes. And while it may be difficult to conceal the painful effects of swollen, inflamed joints, you can conceal it by not getting it at all.
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