LifestyleYoga - How to prevent injuryTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoLifestyle11/01/2012November 1, 2012Overstretching your capabilities in yoga class can sometimes lead to injury. Beginners are especially likely to injure themselves, particularly when they are being taught by inexperienced instructors.https://p.dw.com/p/16akyAdvertisement