1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Why monitor yourself constantly?

Sports scientist Claudius Kohdadad says that though fitness armbands can help some people, it's better to become more aware of your body. Self-monitoring devices can't replace comprehension and self-perception.

Watch video 03:36