1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Treacherous Technique

Studies show that only one in three joggers runs using proper technique. Many amateur runners start off too fast, before they have developed the strength to handle the stress that running exerts on the joints, ligaments and muscles.

Watch video 02:34