Yoga coach Patricia Thielemann explains how yoga helps deal with everyday stress. Anyone can learn yoga, but you have to keep at it to feel the benefits.
Across India and the world, people partook in massive yoga sessions as part of the third annual International Yoga Day. Indian Prime Minister Narendra Modi has promoted his country's cultural export.
Yoga on a mat? How boring! New trends that add interesting twists to the art of yoga continue to pop up. Have you ever tried yoga with goats.
Downward-looking dog meets grazing goat? An animal trainer and a yoga teacher have combined the two by rolling out their mats between goats. It’s called “goat yoga.”
Yoga coach Patricia Thielemann talks about the benefits of yoga. She explains how it can be good for body and soul, and help reduce stress. But it should be done with expert advice and under supervision.
© 2017 Deutsche Welle |
Legal notice |
| Mobile version