Studies indicate that people who regularly use dry saunas get ill less often. Rapidly alternating heat and cold stimulates the circulatory and immune systems. However, saunas are unsuitable for people with serious heart conditions, or acute asthma.
The European car market has been able to keep up the momentum it displayed throughout 2016. New vehicle registrations soared again in January, the ACEA manufacturers' association reported on its website.
Hypnosis is being used increasingly in medicine – to combat pain and addictions for example. Jan Becker is a hypnotist and hypnosis coach. He often helps patients who need to lose weight or quit smoking.
Embattled German carmaker Volkswagen has said its financial services division has logged a record full-year profit despite Dieselgate-related write-downs. But the outlook for 2016 is a lot more cautious.
TV shows can be highly informative – “In Good Shape,” for example. But TV is best watched in moderation - for the sake of your arteries.
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