1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Special service for all In Good Shape fans!

Our presenter Dr. Carsten Lekutat will be available for a Facebook chat!

If you want to ask him YOUR health questions one-on-one, join us for the chat on Friday the 30th of November between 09:00 and 09:30 UTC.

And here’s how to convert UTC to your local time:

Friday, 30.11.2012 between 09:00 and 09:30 UTC

North America:

San Francisco UTC -7 30.11.2012 between 02:00 and 02:30 local time

Vancouver UTC -7 30.11.2012 between 02:00 and 02:30 local time

Edmonton UTC -6 30.11.2012 between 03:00 and 03:30 local time

New York UTC -5 30.11.2012 between 04:00 and 04:30 local time

 

Latin America:

Caracas UTC -4,5 30.11.2012 between 04:30 and 05:00 local time

La Paz UTC -4 30.11.2012 between 05:00 and 05:30 local time

Buenos Aires UTC -3 30.11.2012 between 06:00 and 06:30 local time

Sao Paulo UTC -3 30.11.2012 between 06:00 and 06:30 local time

Europe:

London UTC +0 30.11.2012 between 09:00 and 09:30 local time

Berlin UTC +1 30.11.2012 between 10:00 and 10:30 local time

Moscow UTC +4 30.11.2012 between 13:00 and 13:30 local time

Asia:

Delhi UTC +5,5 30.11.2012 between 14:30 and 15:00 local time

Bangkok UTC +7 30.11.2012 between 16:00 and 16:30 local time

Hong Kong UTC +8 30.11.2012 between 17:00 and 17:30 local time

Africa / Middle East:

Cape Town UTC +2 30.11.2012 between 11:00 and 11:30 local time

Tunis UTC +1 30.11.2012 between 10:00 and 10:30 local time

Cairo UTC + 2 30.11.2012 between 11:00 and 11:30 local time

Dubai UTC +4 30.11.2012 between 13:00 and 13:30 local time