Shift Ranking of September 20: The Richest Sources of Vitamin C
September 20, 2013
1. Red and Green Hot Chili Peppers (242.5mg per 100 gram serving) / 2. Guavas (228mg) / 3. Yellow Bell Peppers (184mg) / 4. Thyme (160mg) / 5. Raw Kale (120mg) / Source: Healthaliciousness.com
