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Shift-Ranking

Shift Ranking of September 20: The Richest Sources of Vitamin C

1. Red and Green Hot Chili Peppers (242.5mg per 100 gram serving) / 2. Guavas (228mg) / 3. Yellow Bell Peppers (184mg) / 4. Thyme (160mg) / 5. Raw Kale (120mg) / Source: Healthaliciousness.com


12.2012 DW Shift Ranking

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