1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Running in a pack

Many find it is easier to go running in a group. It can help motivate beginners and teach them good technique. It does not have to mean competitiveness and frustration.

Watch video 03:26