Many find it is easier to go running in a group. It can help motivate beginners and teach them good technique. It does not have to mean competitiveness and frustration.
In the wake of the Florida school shooting, companies across the country that offer shooter training courses saw a spike in their bookings. But how effective can they be? Jurriaan van Eerten went along to one in Denver.
The Bundeswehr has accused drill instructors at a barracks in southern Germany of intentionally overexerting new recruits. Six recruits broke down during a running exercise in January, including one who was hospitalized.
Billed as the world's largest recruitment exercise, Indian Railways has advertised for thousands of new drivers, trackmen and porters. India's biggest employer is undergoing a €105-billion modernization.
It can be hard finding the time for a workout in the gym or a run around the park. But everyone can make sure they avoid elevators and escalators and take the stairs whenever possible.
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