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Resilience: inner strength

How can you deal with stress and adversity without being thrown off track? Munir Rashid explains how resilience can be developed.

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By strengthening our resilience, we increase our ability to deal with the stresses and burdens of everyday work and life. We learn how to benefit from chaos and emerge even stronger than before. Munir Rashid is a resilience trainer in Berlin, a practitioner with the ResilienzForum.

email: rashid@resilienzforum.com
web: www.ResilienzForum.com/programs-in-english

Mehringdamm 62
10961, Berlin

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