We all want to live for a long time, but none of us wants to get older. The good news is that the aging process isn't preordained. It can be influenced. Anti-aging is our interview topic. Plus: why constantly staring at displays doesn't do your eyes any good, the advantages of prosthetics from a 3D printer, and why doctors warn against energy drinks.
Deodorants are supposed to help combat sweating. But do they really tackle the problem completely? Yes and no, say dermatologists.
Plaque is more stubborn than some people might imagine. It is especially prevalent in those places that your brush cannot reach. Just brushing is therefore not sufficient.
Meditation isn’t magic, but with practice it can help bring a sense of inner peace and well-being to our daily lives.
People who go barefoot often feel freer without shoes than with them. They’re more aware of walking surface because they deal with it more intensely, and going barefoot also brings many health benefits for our feet.
Because they sit at desks all day, many office workers have to exercise in the early morning or late evening. But when is it best to work out? The answer: listen to your body’s internal clock.
It’s a great way to start your day: drinking a glass of warm water with the fresh-pressed juice of half a lemon. It’s a practice that’s thought to have all sorts of health benefits.
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.