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Previous edition Symbolbild Menschliche Niere Grafik

19.05.16 | 16:30 - 17:00 UTC

Current edition Symbolbild Schwindel

26.05.16 | 16:30 - 17:00 UTC

Upcoming edition Röntgen Knie Arthrose

02.06.16 | 16:30 - 17:00 UTC

In Good Shape Archive

Watch video 01:35

Dr. Carsten Lekutat out and about! check out what's new on In Good Shape

Healthy Living

Survey

How many hours a night do you sleep?

Experts recommend that adults get seven to nine hours of sleep per night. Prolonged sleep deprivation causes our bodies stress and upsets the balance of our hormones and how they interact. That increases the risk of overweight, disease and even depression. So we asked respondents: How many hours a night do you sleep?