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In Good Shape

New broadcast times for In Good Shape

Beginning on 22 July 2015, In Good Shape will broadcast at a new time. Your weekly dose of good health will continue – but some of the broadcast times will change. Here’s an overview of our upcoming broadcast times.

DW

THU 16:30 UTC | SAT 17:30 UTC | SUN 12:30 UTC | MON 00:30 + 10:30 UTC

Winter / Summer

Lagos

THU 17:30 | SAT 18:30 | SUN 13:30 | MON 01:30 + 11:30

Cape Town

THU 18:30 | SAT 19:30 | SUN 14:30 | MON 02:30 + 12:30

Nairobi

THU 19:30 | SAT 20:30 | SUN 15:30 | MON 03:30 + 13:30

Winter / Summer

Delhi

THU 22:00 | SAT 23:00 | SUN 18:00 | MON 06:00 + 16:00

Bangkok

THU 23:30 | SUN 00:30 + 19:30 | MON 07:30 + 17:30

Hong Kong

FRI 00:30 | SUN 01:30 + 20:30 | MON 08:30 + 18:30

Winter

Summer

London

THU 16:30 | SAT 17:30 | SUN 12:30 | MON 00:30 + 10:30

THU 17:30 | SAT 18:30 | SUN 13:30 | MON 01:30 + 11:30

Berlin

THU 17:30 | SAT 18:30 | SUN 13:30 | MON 01:30 + 11:30

THU 18:30 | SAT 19:30 | SUN 14:30 | MON 02:30 + 12:30

Moscow

THU 19:30 | SAT 20:30 | SUN 15:30 | MON 03:30 + 13:30

THU 19:30 | SAT 20:30 | SUN 15:30 | MON 03:30 + 13:30

Winter

Summer

San Francisco

THU 08:30 | SAT 09:30 | SUN 05:30 + 16:30 | MON 02:30

THU 09:30 | SAT 10:30 | SUN 06:30 + 17:30 | MON 03:30

Edmonton

THU 09:30 | SAT 10:30 | SUN 06:30 + 17:30 | MON 03:30

THU 10:30 | SAT 11:30 | SUN 07:30 + 18:30 | MON 04:30

New York

THU 11:30 | SAT 12:30 | SUN 08:30 + 19:30 | MON 05:30

THU 12:30 | SAT 13:30 | SUN 09:30 + 20:30 | MON 06:30

DW (Amerika)

MON 06:30 UTC

Winter

Summer

Vancouver

SUN 22:30

SUN 23:30

New York

MON 01:30

MON 02:30

São Paulo

MON 04:30

MON 03:30