In our interview in this week's In Good Shape we talk to personality coach Angela Mecking and ask her about the health benefits of laughter, how you can learn to laugh more and the advantages of laughter yoga courses.
"This is a Moscow I don't know" has become the rallying cry of the Russian capital's residents since the World Cup started. The tournament has seemingly pressed pause on laws – and has changed the city's public space.
There's booming and there's booming, and Germany does one better than the other. At least on the surface. But if you dig a little, as Tamsin Walker did, you might just discover a country that's game for a guffaw.
Nils Petersen is the surprise inclusion in Germany's provisional World Cup squad. Although he nearly missed the call to be involved, this under-the-radar striker now has an unexpected chance to make his name in Russia.
Is it modernize or die? Or modernize and die? For banks updating their computer systems with secure mobile features it can be both. Many run mainframes on legacy code that's gone dark — no one understands it anymore.
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