LifestyleIn Perfect StrideTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoLifestyle09/26/2013September 26, 2013Running is a matter of style. Walk into a jog, take short steps and roll the sole over the ground rather than striking first with the heel. Find out more about starting slow and intensifying your runs.https://p.dw.com/p/19oCmAdvertisement