In Good Shape - Weight loss | All media content | DW | 06.06.2018
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In Good Shape

In Good Shape - Weight loss

This edition focuses on the issue of weight loss. Nutrition expert Stephan Lück shows how to prepare a low-calorie, healthy and tasty meal. Also: a look at the reliability of dietary studies and how much exercise you need in order to prevent the yo-yo effect after coming off a diet.

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26:01 mins.