'Fasted hiking' makes the metabolism more efficient. It combines a calorie-reduced diet with exercise such as walking and yoga, as well as massage. But be aware that experts recommend fasting only under medical supervision.
Is your skin blemished? Do you feel tired? If so, your body might be full of waste products that need removing. That’s the idea behind detoxification.
New US guidelines recommend regular moderate exercise on most days for pregnant women. Unlike 20 years ago, experts now know that exercise benefits both mother and baby, even beyond pregnancy.
A flight from Paris to Los Angeles was forced into an emergency landing in Canada after one of the engines sustained "serious damage." It's the second time this kind of incident has occurred on an Airbus A380.
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