Five video tips for outdoor workouts
October 8, 2015Advertisement
Claudius Kohdadad has over 20 years of private and professional experience with exercise and health. A graduate in sports science and biology, he now works as an exercise instructor and has published countless articles linking exercise with physical fitness, general health and emotional wellbeing. He’s a regular guest on In Good Shape, advising viewers on all manner of sports-related questions.
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