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In Good Shape

Five video tips for outdoor workouts

Exclusively for In Good Shape, exercise instructor and sports scientist Claudius Kohdadad gives viewers five tips for turning a local park into a fitness trail.

Claudius Kohdadad has over 20 years of private and professional experience with exercise and health. A graduate in sports science and biology, he now works as an exercise instructor and has published countless articles linking exercise with physical fitness, general health and emotional wellbeing. He’s a regular guest on In Good Shape, advising viewers on all manner of sports-related questions.


http://www.gesundmanagen.de

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