The unforgettable scent of cardamom lends the carrot croquettes an exotic flair. The lukewarm potato salad is flavored with curry. Fresh coriander and limes give it a zesty freshness.
Like all legumes, lentils are very rich in fiber. 100 g lentils contain 17g of dietary fiber. This fiber is extremely beneficial to the entire digestive tract. In addition, they're a good source of protein and zinc.
Zucchini are rich in fiber, minerals, potassium, vitamins A and E, and healthy carbohydrates. Vegetable couscous is a colorful, tasty and easy to digest dish.
Whole-grain spelt is rich in minerals and fiber. The high fiber content also makes this dish pleasantly filling, and gives your digestive system a boost.
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