1. Inhalt
  2. Navigation
  3. Weitere Inhalte
  4. Metanavigation
  5. Suche
  6. Choose from 30 Languages

In Good Shape

Avoid sleeping pills!

Millions of people regularly take sleeping pills, despite the dire consequences. Benzodiazepines in particular become habit-forming after only a few weeks. Instead, physicians need to treat the causes of chronic sleep disorders.

Watch video 04:06